How Do I Know If I Have Anxiety?
Your doctor, psychologist, or psychiatrist can diagnose anxiety through discussions and questionnaires.
Symptoms of anxiety can include:
- Overthinking
- Insomnia
- Fear
- Fatigue
- Irritability
- Inability to focus
- Restlessness
- Anxiety attacks
- Increased heart rate
- Feelings of impending doom
- Frequent panic and paranoia
- Hyperawareness to surroundings