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Is ADHD testing worth it?

It’s very normal to feel weariness when it comes to getting tested for ADHD, as a potential diagnosis can often trigger intense feelings. However, it’s important to keep in mind that getting a diagnosis is the first step toward making your life better. Once you know what you’re dealing with, and you have a better understanding of the condition, you can start moving towards treatment which allows you to take control of symptoms and feel more confident as you move through life.

While an ADHD diagnosis may feel like a label, it’s often more beneficial to think about it as an explanation as to why you have struggled with certain life skills and what you can do to improve that process. For many, getting a diagnosis of ADHD is a relief as it explains why they may feel ‘different’ from other people.