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What Is Depression?

Depression is a common but serious mood disorder that causes a person to feel sad, depressed, and hopeless, often with no identifiable reason. It can also cause a person to lose interest in activities that were previously enjoyable and can affect eating habits, causing an individual to overindulge or avoid eating altogether, leading to a whole host of negative health complications. Depression is often a taboo topic as people commonly avoid the topic; however, it is not a sign of weakness or a character flaw and can be treated with a wide number of effective therapies.

There are a variety of types of depression, each with its causes, symptoms, and treatments. Depression is most often caused by a complex network of biological factors, some of which are controllable. If depression is causing problems in day-to-day life, it is important to seek help from a mental health professional, such as a depression treatment specialist.