Same-week appointments available · No referral needed
You start projects easily, but finishing them feels impossible.
Your mind keeps running even when you’re exhausted.
You miss important things despite genuinely caring about them.
You work twice as hard as others for the same result.
You’ve been told it’s anxiety, stress, or “just you,” but something still doesn’t fit.
You’ve considered an ADHD evaluation but gave up because of long waitlists.
If you recognize yourself in several of these, an evaluation may help you understand what’s really going on.
A structured psychiatric assessment designed to provide a clear picture of your symptoms, history, and next steps.
Clinical Interview
A 45–60 minute assessment exploring attention, focus, executive functioning, emotional regulation, sleep, and daily impact.
ADHD Rating Scales
Validated adult ADHD rating scales reviewed collaboratively with you.
IVA-2 Objective Testing
Objective testing that measures attention and impulse control in real time.
Medical History Review
A thorough review of your medical history, previous evaluations, family history, and psychiatric treatment.
Co-Occurring Conditions Screening
Screening for anxiety, depression, sleep disorders, and PTSD.
Clear Findings & Next Steps
A direct conversation about your findings, what they mean, and what comes next.
No referral is needed. Book directly through our online scheduler
Yes. Dr. Osadolor is a board-certified PMHNP with full practice authority and is licensed to prescribe all
psychiatric medications when clinically indicated following a comprehensive evaluation.
We accept Aetna, Anthem, Blue Cross Blue Shield, Cigna, HealthPartners of Minnesota, Hennepin Health,
Medica, Minnesota Medical Assistance/Medicaid, Optum, PreferredOne, UCare, UMR, UnitedHealthcare, and
Humana. Self-pay rates available.
Your initial ADHD evaluation is 45–60 minutes. Follow-up medication management visits are 20–30 minutes.
If your treatment isn’t working or you have comorbid conditions, visit our Complex ADHD page instead.
Otherwise, book under Psychiatric Medication Management.
GOOD Based on 61 reviews Posted on Google montes bryanTrustindex verifies that the original source of the review is Google. Professional, Kind, and Truly Caring Dr. Osadolor is one of the most compassionate providers I’ve ever worked with. She doesn’t rush appointments and really gets to the heart of what’s going on. I came in feeling burnt out and anxious, and left feeling hopeful and heard. Ample Grace Psychiatry lives up to its name—this practice is full of grace and healing.Posted on Google Gezelle GonowonTrustindex verifies that the original source of the review is Google. ⭐️⭐️⭐️⭐️⭐️ Exceptional Mental Health Care From the first appointment, I knew I was in good hands. The staff at Ample Grace Psychiatry are welcoming, and Dr. Osadolor is thorough, knowledgeable, and gentle in her approach. She helped me explore both medication and holistic options, and always respects my preferences. It’s rare to find such a balanced and integrative psychiatrist!Posted on Google leandro sabidoTrustindex verifies that the original source of the review is Google. Supportive and Safe Environment Dr. Osadolor creates such a safe space to talk about even the most difficult topics. I felt understood and never judged. Her approach is trauma-informed and empowering. She’s helped me set boundaries, manage anxiety, and feel stronger emotionally. I truly believe she’s changing lives with her work at Ample Grace.Posted on Google richard sabidalasTrustindex verifies that the original source of the review is Google. Outstanding for Busy Professionals As a high-achieving professional dealing with stress and burnout, I finally feel like I’ve found the right provider. Dr. Osadolor gets it—she offers practical strategies, deep insight, and incredible support. I’ve recommended Ample Grace Psychiatry to friends and coworkers. If you're overwhelmed and ready to feel better, this is where you want to be.Posted on Google Jan efren SaltingTrustindex verifies that the original source of the review is Google. Ample Grace Psychiatry has been a game-changer for me! From the very first appointment, I felt truly heard and understood. The provider took the time to thoroughly assess my ADHD symptoms and worked with me to create a treatment plan that actually fits my lifestyle. Since starting treatment, I've noticed a huge improvement in my focus, productivity, and overall well-being. If you're struggling with ADHD and looking for compassionate, knowledgeable care, I highly recommend Ample Grace Psychiatry!
We work alongside therapists, primary care providers, OB-GYNs, and psychologists across Minnesota. If you’re a provider looking to refer a patient, we make the process simple.
Questions? Call 800-223-4914
Ample Grace Psychiatry provides thoughtful, personalized psychiatric care through secure telehealth across Minnesota. Founded by Dr. Uhunoma Osadolor, DNP, PMHNP-BC, the practice is built around consistent care, thorough evaluation, and a genuine understanding of each patient’s full story.